Are you shaping your body for this summer?

28/9/13
summer-pictur

Are you tired of suffering from cellulite, fluid retention, excessive weight, or lack of exercise? Are you trying to get in shape for this summer?

If you have decided to change your lifestyle to achieve your goal, then you could add massage or lymphatic drainage to assist you in your endeavours. Please also keep in mind that if you start an exercise program, start it at a comfortable pace because it is not a short term goal but a goal that will last you for the rest of your life. Measure your success in your consistency and quality of exercise versus quantity.

I can support your endeavours according to your needs at the time. For example, my relaxation massage can help you focus on your goals and soothe your aching muscles; my deep tissue massage can break down the fatty deposits or abnormal muscle contractions; my lymphatic drainage massage can get rid of the excess fluid and toxins in the tissue, and help you with recovery after exercise, as my remedial massage has the benefit to combine all of the above with the addition of techniques to work on specific muscle pain and dysfunction.

Many studies support my claims and I am “not just saying”. So make me a part of your support team and feel the benefits of massage. Feel good and look good this summer.

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