Emmett Technique


What is the Emmett Technique?

The Emmett Technique is a unique body therapy technique created by Ross Emmett. It offers an alternative treatment to ease pain and discomfort and may benefit many conditions. The Emmett Technique works on the understanding that once identified, working on a critical point with the smallest input can result in the greatest change in the complex human body, effecting sensory and muscular receptors and activating an emotional state.


How does it work?

The treatment can be done fully clothed and incorporates a gentle physical release of muscle groups whilst using a verbal approach to create attitude change.

The technique involves the application of light pressure at particular points and in sequence that enables the gentle physical release of muscle groups.

I often add Emmett Technique to Manual Lymphatic Drainage to improve on the results.


Some of the symptoms which have been relieved:

·       Releases of neck and shoulder discomfort

·       Aids headaches and sinus discomfort

·       Assists back and hip discomfort

·       Improves knee and ankle restrictions

·       Offers pregnancy and infant assistance

·       Reduces stomach discomfort

·       Aids forearm and grip strength

·       Improves body symmetry and balance

·       Increases lung capacity and body flexibility

·       Increases stability


Treatment time

It may vary according to the individual and it usually lasts from 20 to 45 minutes.


To know more about this wonderful technique, please click here


The content of this page belongs to Ross Emmett




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